Qigong classes online

Schedule

30-minute morning Qigong sessions online on Zoom at 8am (uk time), twice a week on Mondays and Fridays.

There will be “modules” running from September 2026 to June 2027.

There are different options: you can join Monday classes or Friday classes or both.

There will be different Qigong sets on Mondays and Fridays.

DATES AND DETAILS:

Modules on Mondays and Fridays from September to October 2026:

1st Monday Module: 5 classes, Monday 21st Sept to Monday 19th October - Ba Duan Jin Health Qigong set (Eight Treasures/Eight Pieces of Brocade).

1st Friday Module: 5 classes, Friday 25th Sept to Friday 23rd October 2026 - Qigong for the Lungs (Metal element/Autumn season). We will focus on movements supporting the Lung system, its pathways and functions in Chinese medicine.

Modules on Mondays and Fridays from November to December 2026:

2nd Monday Module: 7 classes, starting Monday 2nd November to Monday 14th December - Ba Duan Jin Health Qigong set (Eight Treasures/Eight Pieces of Brocade).

2nd Friday Module: 6 classes, starting Friday 6th November to Friday 11th December 2026 - we will continue working on the Lungs and start preparing for the Winter season (Water element/Kidneys).

Please email me if you would be interested in joining.

Contribution:

The contributions when you take the modules are on a sliding scale for you to choose. There is also a drop-in option with a fixed price (£5/30-minute class).

Once you have decided which option you would like to take, please email me your choice and I will send you the payment details. After receiving your payment, I will send you the Zoom link for the class(es). Thank you.

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Contribution for Sept - October 2026:

The 1st modules on Mondays and Fridays this year will be a total of 10 classes (from September to October 2026): 5 classes on Mondays and 5 classes on Fridays.

• Option 1 (Sept-Oct): to participate in both Mondays and Fridays Modules: you can choose to pay any amount between £25-£50. To be paid before the first class in September. Total of 10 classes (5 classes on Mondays and 5 classes on Fridays).

• Option 2 (Sept-Oct): Mondays Module only (5 classes): you can choose to pay any amount between £15-£25. To be paid before the first class in September.

• Option 3 (Sept-Oct): Fridays Module only (5 classes): you can choose to pay any amount between £15-£25. To be paid before the first class in September.

• Option 4: drop-in price £5 per 30-minute class to be paid before the chosen class.

Contribution for November - December 2026:

The 2nd modules on Mondays and Fridays this year will be a total of 13 classes (from November to December 2026): 7 classes on Mondays and 6 classes on Fridays.

• Option 1 (Nov-Dec): to participate in both Mondays and Fridays Modules: you can choose to pay any amount between £32.5-£65. To be paid before the first class starts in November. Total of 13 classes (7 classes on Mondays and 6 classes on Fridays).

• Option 2 (Nov-Dec): Mondays Module only (7 classes): you can choose to pay any amount between £21-£35. To be paid before the module starts in November.

• Option 3 (Nov-Dec): Fridays Module only (6 classes): you can choose to pay any amount between £18-£30. To be paid before the module starts in November.

• Option 4: drop-in price £5 per 30-minute class to be paid before the chosen class.

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Drop-in option

If you feel you can’t commit to one whole module you can decide to just drop in, in this case the price is fixed at £5 per 30 minute-class.

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For any questions, feel free to reach out by email.

Hoping the sessions will be of support in your journey 🙏.

Please note: When taking these classes, you agree to take responsibility for your own health. Be mindful when practicing. Take your time and don’t force into the postures/movements. Keep in mind the principle of “less is more” and listen to your body. Thank you. 🙏